Vanilla mug cake is a simple and easy protein powder recipe to keep your sweet tooth in check. Plus, they are a single serving, which means you won't be tempted to binge on leftovers later.Įven better, you can make mug cakes can in the microwave in just a minute! A basic Mug cakes made with protein powder are a great way to beat cravings without letting your diet fly out the window. Likewise, it is a matter of experimentation and determining what proteins meet your tastes and nutritional needs.Īdd more protein to your diet by trying one of these convenient ways to bake with protein powder. Whey protein, many protein powder recipes can substitute for plant-based or vegan protein powder instead.
Recipes should include moisture and fats to prevent the treat from drying out. Generally speaking, you don't want to substitute more than a third of the flour in a recipe. Some recipes will turn out better with more added protein than others, so sometimes a little trial and error is in order. For example, using protein powder as a substitute for flour in a recipe can work great, but too much protein powder could cause your baked goods to come out a little tough. When baking with protein powder, there are a few things to keep in mind to make your desserts turn out as rich and delicious as the less healthy versions. Below are some tasty recipes that will help you get your daily recommended dose of protein.ĭon't have time to read the whole post now? Pin this image for later.īeginner Tips for Baking With Protein Powder Not only will this help you add more protein to your diet, but it also allows you to indulge in your favourite treats (without all the guilt).įollowing a healthy diet doesn't mean you never get to enjoy dessert again. You can make many of your favourite desserts healthy by baking with protein powder instead of flour. If only there were a way to enjoy dessert without compromising your fitness goals.
You're working hard to follow a healthy diet and lifestyle, but sometimes you really want that piece of cake. Here are several recipes to get you started baking with protein powder. Incorporating protein powder into your diet does not have to be boring.
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